The Craving Change Program is designed for individuals looking to change their relationship with food.
What you can expect:
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Weekly 2-hour sessions in a SUPPORTIVE and INCLUSIVE group setting
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Learn to IDENTIFY and CHANGE eating habits using Cognitive Behaviour Therapy techniques
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Gain practical tools to build LIFE-LONG healthy behaviour changes
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Leave feeling EMPOWERED, ENERGIZED, IN CONTROL, and INSPIRED!
Your Dietitian will work closely with you to help you understand:
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your unique nutritional needs
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achieve and manage a healthy weight for your body and functional goals your unique nutritional needs
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optimize your bone health
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optimize your strengthopoopop
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address specific health conditions
You will be provided with tailored advice to fit your lifestyle and preferences, helping you to make informed choices for a healthier, move vibrant life.
This is an add on service provided to clients after completing a minimum of two 1:1 counselling sessions. Meal plans are created based on your specific nutritional requirements. This information is gathered during your counselling sessions.
You and your dietitian will discuss if this is a service that would be beneficial to you.
There is additional cost to this service.
Why choose to work with a Registered Dietitian?
With so much information floating around with respect to nutrition and diet it can be difficult to sort through what is best for your specific nutritional needs and requirements. Dietitians are regulated health care professionals who work to simplify the science of nutrition. Whether you are trying to lose weight, lower your cholesterol or improve your fitness, building a good relationship with food and healthy habits are the keys to success.
FAQ: Do employee health benefits cover Dietitian Services? Yes! Many employee health benefits cover dietitian services, and to confirm your coverage, we recommend calling the number behind your benefits card and asking for the amount for dietitian or nutritionist services. After each session, a receipt with the dietitian’s licence/registration information is provided.
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MEET
Jennifer Donnelly-Vanderloo, RD
Jennifer Donnelly-Vanderloo graduated from Western University with a Master’s Degree in Food and Nutrition.
The majority of Jennifer’s career has been spent providing nutritional care to residents in long-term care facilities. Her nutrition interventions helped residents increase their strength, heal pressure injuries and improve their quality of life.
After observing the pandemic's impact on residents, Jennifer realized that a preventative nutrition care approach could significantly improve the skin integrity, muscular strength, bone health, and digestive health of older adults. This, in turn, could help them live healthier and happier lives at home.